1 10

Zen 30 Day Course

Zen 30 Day Course

The freedom to eat healthier

$75.00 NZD
$75.00 NZD
Sale Sold out
Free Shipping on All Orders
No bloating No brain fog No holding back
"8 weeks in and the bloating I'd lived with for years was gone. My mind felt clearer, my mood was steadier. I didn't expect it to change this much."

– Ella H., Verified Buyer

60-Day Build Momentum Pack - (Moderate Gut Reset)

✅ Recommended by Naturopaths

Who’s It For? Recurring Issues (6–12 months of symptoms)

✅ Occasional IBS flare-ups that throw your days off track?
✅ SIBO episodes or candida imbalances that keep creeping back?

✅Interstitial permeability (Leaky Gut)

✅ Food intolerances that limit what you can enjoy?     

Clinically Inspired Solutions to Gut Relief

ZEN Eat Free helps support relief from persistent IBS, recurring candida, leaky gut, food intolerances, bloating, and gas by targeting microbiome imbalances. Our 3-phase protocol calm inflammation, rebalance gut flora, and lock in resilience draws on peer-reviewed research (see references below) to restore digestive function by addressing the root cause.                                                          

If you’ve been battling gut issues for 3–6 months and want a reliable reset without committing to the full overhaul, the 60-Day Stabilizer is your stepping stone. It’s perfect for moderate concerns but for those ready to go all-in, the 90-day pack unlocks even greater freedom.


What to Expect

ZEN’s 60-Day Stabilizer is a focused reset that gets to work fast:

  • Rebalance Your Microbiome: Encourages beneficial flora to thrive while keeping harmful microbes in check.
  • Strengthen Your Gut Lining: Notice less sensitivity to triggers as your intestinal barrier gets a boost.
  • Feel Lighter, Faster: Reduced bloating and discomfort let you reclaim your days.

It’s a powerful start but for lasting transformation, many upgrade to the 90-day system to fully restore their gut and rediscover worry-free eating.

Why 60 Days?


Science backs it: 6–8 weeks is the sweet spot for kickstarting microbial shifts and repairing your gut’s foundation. It’s enough to see real progress less bloating, fewer flare-ups, and better digestion. But if you’re dreaming of a gut that doesn’t just cope but thrives, the 90-day reset takes it further, delivering profound, long-term change.


Key Benefits

  • Quick Wins: 94% of users report less bloating within 4 weeks.
  • Solid Progress: 90% feel more comfortable with food triggers by week 6.
  • A Strong Start: Perfect for moderate issues, with the option to level up to 90 days for deeper healing.


Why Choose ZEN?


The 60-Day Stabilizer is your fast track to feeling better but the 90-day pack is the gold standard for those tired of quick fixes. Ready to stop managing symptoms and start living free? The 90-day system, with its 12-week reset and 96% success rate, is calling your name.


But will it work for me?

We get it you’ve probably tried everything already. That’s exactly why ZEN Eat Free exists. 

DOES NOT CONTAIN: Gluten, Wheat, Dairy, Lactose, Soy, Artificial colours, Artificial flavours, Artificial sweeteners.

Finally Fix Your Gut: A Structured 90-Day Gut Reset

Not a forever supplement. Designed as a one-time 90-day protocol.

NZ-based team, real support.

90-Day Guarantee Ships from NZ

Most products want you hooked forever. We built this so one day, you wouldn't need it.

Clinically Formulated Solutions to Gut Relief

ZEN helps IBS, candida, leaky gut, food intolerances, bloating, and gas via microbiome targeting in 90 days.

6 Botanicals 90-Day Guided Journey 100% Natural

Is This You?

1+ years of chronic bloating or IBS
Food reactions that cause stress or flare-ups
Skin breakouts, fatigue, or mood swings after eating
Diagnosed (or suspected) SIBO, Candida, or Leaky Gut
You want lasting change, not another "bandaid" pill

The Numbers Speak

0%
relief from gut issues in just 8 weeks
0%
see less bloating after 4 weeks
0%
find IBS symptom relief
0%
enjoy whole-body benefits

Your Journey

WEEK 1–2
Reduced bloating, better energy
WEEK 3–4
Better digestion, clearer skin, fewer cravings
WEEK 5–8
Reduced food anxiety, improved bowel movements
WEEK 9–12
Balanced gut. No longer thinking about it

The Protocol

1
Calm
Calm inflammation and soothe the gut lining
2
Rebalance
Rebalance gut flora and restore microbiome diversity
3
Resilience
Lock in resilience so your gut stays stable long-term

One Protocol, Many Benefits

Relieve IBS and gut issues
Heal skin conditions that start in the gut
Balance hormones
Lose weight and balance blood sugar
Supercharge energy
Improve brain function
Target chronic conditions

Why 12 Weeks?

Science shows that a full 3-month reset can create profound, lasting change in your GI tract. This isn't a band-aid. It's a proven approach to building a resilient gut environment.

Real People, Real Results

“

I've had gut issues for 10+ years and tried everything. ZEN was the first thing that made me feel safe eating again.

Ellie R.
“

No more bloating, clearer skin, and I can finally go to brunch without panicking.

Lily, Christchurch
“

I was skeptical but I'm now 6 weeks in and digestion is the best it's been in years.

Shane, Auckland
90-Day “Feel the Difference” Guarantee

No hoops. No stress. Just results or your money back.

DOES NOT CONTAIN: Gluten · Wheat · Dairy · Lactose · Soy · Artificial colours · Artificial flavours · Artificial sweeteners

View full details

Not sure if ZEN is right for you?

Find your gut type in 60 seconds

Take the Free Quiz

Free · 8 questions · Personalised results

Wellness Benefits

Who It’s For!!!

"I’ve tried probiotics, low-FODMAP, everything still bloated!

"I miss pizza/pasta but fear gluten reactions."

"My gut rules my life I need lasting change, not quick fixes"

✅ 1+ years of chronic bloating or IBS
✅ Food reactions that cause stress or flare-ups
✅ Skin breakouts, fatigue, or mood swings after eating
✅ Diagnosed (or suspected) SIBO, Candida, or Leaky Gut
✅ You want lasting change  not another “bandaid” pill 

 

Why Zen Works Differently

All-Natural Synergy in Zen
Zen combines six carefully chosen botanicals each traditionally and scientifically recognized for its potential to support leaky gut, microbiome balance (dysbiosis), and immune health. Over a 90-day guided journey, Zen helps you address core digestive challenges (like IBS, SIBO, or candida) and reclaim confidence at every meal. Crafted as a 100% natural, small-batch supplement, Zen supports a more resilient digestive system helping you move from avoidance to enjoyment, even if you choose to reintroduce gluten or other sensitivities.

Root-Cause Over Quick Fix

We focus on supporting the gut’s natural balance addressing leaky gut, dysbiosis, and immune function. By aiming for long-term stability rather than temporary relief, we help you feel more confident in your everyday wellness. We profit only if you truly need us again no sneaky auto-ships

At Zen, we reject the "forever pill" mentality.

At Zen, we respect your body’s ability to adapt. We recommend using our product for 90 days, then taking a 90-day break giving your gut time to settle into its new balance before deciding if another round is beneficial. It’s about fostering real change, not locking you into an endless routine.

All of the Ingredients!

Why Zen Works Differently

While most supplements tackle onegut issue, Zen’s 6-power botanical matrix addresses the root causes of digestive chaos leaky gut, dysbiosis, and immune imbalance through a 3-phase, 90-day protocol clinically timed to:
1) Calm Inflammation(Weeks 1–4)
2) Rebalance Your Microbiome(Weeks 5–8)
3) Lock In Lifelong Resilience(Weeks 9–12)

Piper Nigrum extract

  • What It Does: Piperine significantly enhances the bioavailability of other compounds (especially curcumin), amplifying Zen’s overall synergy.

Research Note: Planta Medica (1998) study by Shoba et al. demonstrated that piperine can increase curcumin absorption by up to 2,000%.

Trachyspermum Ammi extract

  • What It Does: Trachyspermum Ammi contain thymol, traditionally prized for its carminative (gas-reducing) and antimicrobial properties potentially helpful in easing SIBO-related bloating, candida flare-ups, and general dysbiosis. By supporting balanced gut flora, Trachysepermum Ammi may also reduce occasional discomfort tied to IBS-like symptoms.

Research Note: A 2014 study in the Journal of Food Science and Technology highlighted carom seed extract’s ability to inhibit certain pathogenic bacteria, reinforcing its value in promoting a healthier gastrointestinal environment.

Trigonella Foenum Graecum extract

  • What It Does: Rich in soluble fibers that nourish beneficial gut flora and support healthy bowel regularity key for IBS, candida overgrowth, or general dysbiosis.

Research Note: A 2014 meta-analysis in Nutrition Journal indicates fenugreek’s fibers can improve glycemic control and feed beneficial microbes.

Centratherum Anthelminticum Kuntze extract

  • What It Does: Traditionally recognized for mild antimicrobial properties and immune-supportive effects potentially useful in addressing dysbiosis, candida, or SIBO.

Research Note: A 2020 study in the Journal of Pharmacognosy and Phytochemistry found that extracts from Centratherum anthelminticum (bitter cumin) exhibited broad-spectrum antimicrobial activity, suggesting it may help rebalance gut flora and discourage unwanted pathogen.

Cinnamomum Verum extract

  • What It Does: Anti-inflammatory and helps support healthy blood sugar levels potentially reducing gut-driven inflammatory flare-ups that aggravate leaky gut or dysbiosis.

Research Note: A systematic review in BMC Complementary and Alternative Medicine (2013) found cinnamon beneficial for inflammation and metabolic health, indirectly aiding digestive harmony.

Curcuma Longa extract

  • What It Does: Curcumin, turmeric’s primary bioactive, is widely studied for its anti-inflammatory properties, potentially soothing IBS-type cramping and aiding in gut-lining integrity.

Research Note: A review in Foods (2017) by Hewlings and Kalman found curcumin may help modulate inflammation in digestive tissues.

Your Nightly Ritual

Four steps. Two scoops. One hour before bed. Every night for 90 days.

1
Timing
2
Method
3
Fast
4
Repeat
1
Timing
1 hour after your last meal

About an hour after your final meal of the day, get your ZEN Eat Free ready. It should be the last thing you consume before bed.

2
Method
Shot + Chaser style (recommended)
Start with 1 scoop for the first 2-3 days to let your body ease into it
Then move up to 2 scoops mixed into 50-100ml of warm water (not boiling)
Drink it quickly, like a shot
Follow with a full glass of warm water
Optional: add a small amount of honey to the shot. A few grains settling at the bottom is completely normal. We have left out artificial mixing agents to keep ZEN 100% natural. Just stir, sip.
Alternative method

Mix 2 scoops into 300-400ml of warm (tea-temperature) water and sip slowly. Most prefer the shot method for ease and taste.

3
Overnight Fast
No food until morning

After taking ZEN Eat Free, avoid any more food until morning. This gives the botanicals uninterrupted time to work while your body rests.

4
Repeat
Every night for 90 days

Use daily for 90 days to complete your gut reset protocol. Consistency is everything: the 3-phase protocol works best when taken every night without gaps.

Using warm water is essential: it activates the botanicals and supports gentle absorption. Cold water reduces effectiveness.

How to use

Zen Eat Free

Step 1:

Timing

About an hour after your final meal of the day, get your Zen Eat Free ready. It should be the last thing you consume before bed.

Step 2:

Method

Recommended: Shot + Chaser Style

  • Always mix with warm water and always follow with a full glass of warm water to support digestion and reduce discomfort.

  • Start with 1 scoop for the first 2–3 days to let your body ease into it

  • Then move up to 2 scoops mixed into 50–100ml of warm water (not boiling)

  • Drink it quickly, like a shot

  • Follow with a full glass of warm water.

  • Using warm water is essential

  • Optional: Add a small amount of honey to the shot if preferred

  • A few grains at the bottom? That’s completely normal — we’ve left out artificial mixing agents to keep ZEN 100% natural. Just stir, sip.

Alternative: You can also mix 2 scoops into 300–400ml of warm (tea-temperature) water and sip slowly, though most prefer the shot method for ease and taste.

Step 3:

Overnight Fast

After taking Zen Eat Free, avoid any more food until morning.

Step 4:

Repeat

Use daily for 90 days to complete your gut reset protocol.

FAQ

Wellness Benefits

What is the food Reintroduction process?

Days 1–40 (Reset Phase):


Avoid trigger foods that normally cause symptoms (gluten, dairy, processed sugar, alcohol, fried foods).

Focus on whole, simple meals that are easy to digest  lean proteins, vegetables, rice, potatoes, healthy fats.

Stay consistent: take ZEN daily, after your final meal in the evening.

Day 41 onward (Reintroduction Phase):


Slowly reintroduce foods one at a time start with small amounts (e.g., half a slice of bread, a splash of milk at lunchtimes)

Give each new food 2–3 days before adding another. This way you’ll clearly see if symptoms stay away.
If no issues come up, you can increase portions weekly and keep that food in rotation.

If symptoms return, pause that food and try again in a couple of weeks.

I felt a bit off during the first week is that normal?

Totally. When your gut begins to rebalance, some people feel a few short-term changes (bloating, gas, or fatigue). It’s simply your body adjusting and it usually means the reset is starting to work.

Stay hydrated, eat lighter for a few days, and it normally settles. If it doesn’t, just email us and we’ll guide you.

How long does it take to feel results?

Most people start noticing symptom relief within 7–14 days (especially with bloating, digestion, and energy). But to see long-term transformation like hormone balance, clearer skin, regular bowel movements, and the ability to eat without reacting — the full 12-week protocol is where we’ve seen the biggest shifts.

We recommend completing the full 90-day course of ZEN Eat Free for best results. This gives your gut the time it needs to gently rebalance the microbiome, calm inflammation, and start repairing the gut lining — all key for addressing deeper root issues like food sensitivities, bloating, IBS, and fatigue.

Is ZEN Eat Free safe for people with allergies?

Yes, ZEN Eat Free is free from the most common allergens including gluten, dairy, soy, wheat, lactose, and artificial flavours, colours, or sweeteners. There are no added nuts in the formula, and our manufacturer follows strict allergen control protocols.

Will I need to keep taking this forever?

No — and that’s exactly the point. ZEN Eat Free is formulated as a 90-day therapeutic protocol, not something you need to stay on indefinitely.

By combining clinically studied plant compounds that support microbial balance, gut lining integrity, and inflammatory pathways, the formula is designed to help your body rebalance itself over time — not rely on a daily crutch.

Once the 90-day course is complete, many people report sustained improvements for months, even after stopping. You’re not masking symptoms — you’re addressing the underlying dysfunction and helping your gut return to a more stable baseline.

If symptoms do reappear in the future (e.g., after antibiotics, illness, or diet changes), some choose to do a shorter 30-day reset. But for most, no ongoing use is needed.