What is ZEN Eat Free?

ZEN Eat Free is a 100% natural, naturopath-formulated supplement designed to support and restore optimal gut health. It helps address root causes of gut dysfunction such as leaky gut, dysbiosis, and immune imbalances supporting relief from conditions like IBS, SIBO, candida, and food intolerances.

 

Do you need to eliminate anything?

For the first 40 days, we recommend reducing or avoiding:

• Gluten (especially if you’re sensitive)

• For best results, the program is followed in stages: during the first 40 days we recommend avoiding gluten, dairy, refined sugar, and processed foods to let the gut repair. From Day 40 onwards you should begin gently reintroducing gluten in small amounts (e.g. a slice of bread or pasta at lunchtimes 4-5 times a week), then gradually increase exposure through months 2–3 so your tolerance builds over time. Waiting until the very end to test gluten can cause a stronger reaction and is not how the program is intended to work. Because every gut is unique, some people may need to go slower, but daily consistency and staged reintroduction are key to success.

How does ZEN Eat Free work?

ZEN Eat Free supports the gut lining, reduces inflammation, and rebalances your microbiome through a 12-week protocol. It targets:

Intestinal permeability (leaky gut)

Gut inflammation

Microbiome overgrowth

Immune sensitivity to food

Unlike symptom-focused products, ZEN helps the gut restore natural resilience from within.

What are the benefits?

Reduced bloating, gas, and digestive discomfort

Relief from IBS, SIBO, and candida-related issues

Improved food tolerance

Clearer skin and fewer breakouts

More energy and better focus

Support for PCOS, endo, and hormonal imbalances

Reduced sugar cravings and inflammation

How long should I take ZEN Eat Free?

The full program lasts 90 days (12 weeks). This is the optimal timeframe to repair the gut lining, rebalance the microbiome, and see lasting results.

How do I purchase ZEN Eat Free?

You can order directly through our website. Select your preferred supply (30, 60, or 90 days), add to cart, and complete a secure checkout.

Do you ship internationally?

Yes  we ship to New Zealand, Australia, and select international destinations. Shipping rates and delivery times are shown at checkout.

Is ZEN Eat Free gluten-free and allergen-friendly?

Yes, our formula is free from: Gluten, Dairy, Wheat, Soy, Lactose, Artificial sweeteners. Artificial flavours or colours

Perfect for sensitive individuals and those with food intolerances.

Can I take ZEN Eat Free while on medication?

ZEN Eat Free is natural and well-tolerated, but we always recommend checking with your healthcare provider before use if you’re on medication or managing a chronic condition.

Can ZEN Eat Free help with skin issues?

Yes! Many skin conditions — like acne, psoriasis, and eczema — start in the gut. By calming gut inflammation and supporting immune balance, ZEN helps your skin heal from the inside out.

Can I take ZEN Eat Free while pregnant or breastfeeding?

Please consult your healthcare provider before using ZEN Eat Free if you are pregnant or breastfeeding.

How do I contact customer support?

We’re always here to help. You can reach us via our Contact Page or message us directly on Instagram, Facebook, or TikTok @zeneatfree.