About an hour after your final meal of the day, get your Zen Eat Free ready.
Step 2 :
Method
Use the included spoon to measure two scoops of Zen Eat Free and stir into 300–400 ml of hot, tea-temperature water.
If you find the taste too strong, you can sweeten it naturally—try adding a small amount of honey, and adjust to your liking.
See a few grains at the bottom? Totally normal! Just add a little more water and give it a quick stir with a spoon—it'll dissolve easily. We’ve left out artificial mixing agents on purpose to keep ZEN Eat Free 100% natural.
Step 3:
Overnight Fast
After taking Zen Eat Free, avoid any more food until morning.
Zen is more than a supplement—it’s your natural path to managing food senstivities, IBS, SIBO, candida, and leaky gut at their core. Our 100% natural, synergistic blend works with your body to restore digestive balance over several weeks. By the time you’re ready to reintroduce foods you once avoided, you’ll enjoy renewed freedom and excitement for every bite.
